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Bikram Hot Yoga San Mateo Instructors

All instructors at Bikram Hot Yoga San Mateo have been certified by Bikram Choudhury after graduating from his intensive Teacher Training Programs. All instructors at Bikram Hot Yoga San Mateo are required to Re-Certify every 3 years, and to maintain the integrity of Bikram’s Hatha Yoga system and teaching methods. We encourage our teachers to continue their study, practice, and development as teachers by returning to the Source, attending Bikram’s seminars, classes, re-visiting the Teacher Trainings, and most importantly — maintaining their own Yoga practice.

hot yoga instructorChristian

What I have come to discover for myself through Bikram Yoga is that there are many layers to this practice. I have come to appreciate what Bikram Yoga has done for me.

hot yoga instructorChristy

I took my first Bikram class in June 2002. At the end, the teacher said to the class, “Come back as soon as you can.” I took him literally and was back that afternoon, instantly hooked…

hot yoga instructorJamileh

I started Bikram Yoga almost 6 years ago, at my home studio in BYSJ. My sister took me to my first class, I signed up for the intro deal, went everyday, and I ended up doing work-trade to keep up my practice…

hot yoga instructorJill

I graduated from teacher training in Spring 2009, and I love teaching! I have come to love Bikram yoga not only for the physical benefits, but also for the lessons applicable to the rest of life…

hot yoga instructorKerry

I have been practicing Bikram yoga for over 13 years. I enjoy teaching as much as I enjoy taking class. Watching students as they travel their road of Bikram yoga discovery is exhilarating. I think the best summary of me is a quote from a student…

bikram hot yoga seacliff instructorMatt

I started Bikram Yoga back in Spring 2011 – I was the Chief Architect for one of HP’s Cloud product lines and found that my productivity, happiness and health were being impacted by my work stress…

hot yoga instructorSarah

In the Spring of 2011, I was practicing Vinyasa yoga, and wanted to add another yoga style. One Saturday night, on the way to the movies, I passed a yoga studio and paused to check it out…

Bikram Hot Yoga Seacliff Instructor ShellyShelly

Hi, to you that is reading this! I have been doing Bikram yoga 15 years, and teaching it 13 years. The immediate improvement felt by my overall body, mind and emotions by doing Bikram yoga is phenomenal.

hot yoga instructorTeresa

I’ve had 5 knee surgeries following a lifetime of sports and skiing. As a young adult I developed asthma and severe dog allergies. When I began practicing Birkam Yoga in 2010 (at the age of 50) I noticed increased flexibility in my knees…

hot yoga instructorSteve