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Posted by on May 24, 2016 in Do Not Display |

Posture Review Class June 11th, with Christian & Shelley

Posture Review Class June 11th, with Christian & Shelley

hotyogainstructor_shelly                               hotyogainstructor_christian

“POSTURE-REVIEW CLASS”  with teachers Christian & Shelley

Saturday June 11th from 11:30 am – 2:00 pm (2 ½ hours)

@ Bikram Hot Yoga San Mateo

We will go thru each of the 26 postures and 2 breathing exercise. Opportunity to receive individual corrections and time for questions/answers.  Designed to help you improve and get the most out of your personal practice.

This review session will be casual, in a non-heated room. Participants can try the postures they want or sit and listen / ask questions.

Cost:  $25  Purchase HERE