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Posted by on Jan 28, 2017 in |

Restorative Yin Yoga

Restorative Yin Yoga

Restorative Yin Yoga

Every Sunday 6:15-7:15 p.m.

*Available to all with regular passes/membership.

Yin based yoga class. Re-balance and restore with this gentle but steady practice to reset your mind & body, practiced in moderately heated room. Candlelight ambiance occasionally implemented.

Postures may be held for longer periods of time and will flow together to unite the body to the breath and mind. All levels welcome.